PARISH NURSE
Delores Bertuso, MS, RN


STRONG FOR SERVICE:

A program to improve body and spirit during Lent

Do you ever feel you are wandering through a wilderness of information as you search for a way to improve your mental, physical and spiritual health?  Do you have trouble getting motivated to exercise, change your diet, and read your Bible?   Then, you must read on.....  

Click to view/print the "Strong for Service" Guide below and the corresponding indexes (1-3).   Be sure to get all four documents.

 

  Main Guide
  Strong for
    Service
    
 (9 pgs)

 

 


     Index 1
     Mindful
     Eating


     Index 2
     Fruits &
     Veggies


     Index 3
      Sleep


 

 

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updated 10/24/2008
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